Wild Swimming: How to Stay Safe and Protect Nature with Gilly McArthur
Learn how to stay safe while wild swimming and protect the UK's rivers, lakes and coastlines with expert advice from cold water coach Gilly McArthur.
A Beginner's Guide
Written by Maxine Smiles -Cooke /
Tips for using your inflatable SUP for the first time
You’ve just bought your very first inflatable paddle board and you are understandably pretty pumped about learning to paddle board and putting your newly acquired SUP skills to the test.
While it can be inviting to just unpack and unroll your paddle board and rush out to your local lake or river, we recommend you take a moment to get to know your new SUP kit and plan ahead, so you get the very best on water experience. If you are in any doubt, we’d recommend heading to your nearest SUP school who will be able to provide expert tuition.
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