Wild Swimming: How to Stay Safe and Protect Nature with Gilly McArthur
Learn how to stay safe while wild swimming and protect the UK's rivers, lakes and coastlines with expert advice from cold water coach Gilly McArthur.
Written by Ross Montandon /
We love to move, it’s in our DNA. Running from your doorstep, long dog walks and evening paddle board sessions on a warm summers evening, outdoor activity doesn't get any better! With long daylight hours and consistent weather, taking the time to lace up your boots and load up your backpack isn’t just a hobby or a past time, it’s a necessity, it’s something that we simply must do.
We love to move, it’s in our DNA. Running from your doorstep, long dog walks and evening paddle board sessions on a warm summers evening, outdoor activity doesn't get any better! With long daylight hours and consistent weather, taking the time to lace up your boots and load up your backpack isn’t just a hobby or a past time, it’s a necessity, it’s something that we simply must do.
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