A Beginner's Guide To Your First Triathlon
Red Original fan Ben Price certainly knows a thing or two about triathlons. He is a triathlete and elite duathlete who has won the English National Duathlon Championships. With the influx...
Red Journal
Wild Swimming: How to Stay Safe and Protect Nature with Gilly McArthur
Learn how to stay safe while wild swimming and protect the UK's rivers, lakes and coastlines with expert advice from cold water coach Gilly McArthur.
Avoid the Afterdrop the Art of Warming up
Have you heard of the after drop whilst warming up? Take a look at our easy guide as we share with you the art of warming up.
A Week Of Adventure - Swimming
Our last activity to celebrate a Week of Adventure. Ross layers up to take the plunge as he goes for a local swim! The question is how long did he...
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